About the Association

Prevention is better than cure

Origin and purpose

In mid-2009, the Chinese Traditional Medicine Treatment Centre and the Centre on Behavioral Health at the University of Hong Kong jointly offered a free research-based practice course to study its effect on chronic fatigue syndrome. Thousands applied within hours and more than 300 places filled immediately. After students reported clear improvements, the International Association for Health and Yangsheng was founded in December 2009, with the support of students and Professor Yuen Lai Ping.

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Our purpose

Put prevention before treatment.

Help people who seek health and longevity improve quality of life.

Build everyday yangsheng habits and raise public awareness, easing the burden on healthcare.

Our belief

Health is not something to treat only after illness. It is daily capital for body and mind. We combine research-based practice with modern evidence to help people form sound wellness habits.